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Keller Stargell League
7-23-2029
Russ Post Starting Pitcher
Retired (2012, Age 36)
CAREER BIOGRAPHICAL DATA
ERA 4.37 Total Rating B+   Bats/Throws L/L
W-L 146-142 Status Retired (2012) Option Years 0  
SV 14 Age 52 (OS 53) Date of Birth 10-28-1976
K 2089 Drafted Round 2, Pick 28
(1995)		 Majors Svc Time 14 years
(6 games)
IP 2567.0
WHIP 1.45
OFFENSE PITCHING MENTORING
Contact vs. R D- Contact vs. L D- Endurance B-   Ldrship D-
Power vs. R D- Power vs. L F  Velocity A-   Mentor Val C-
Speed D+ Bunt F  Control B 
POSITIONS DEFENSE/HEALTH POSTSEASON
 C * --- SS --- Range F  WS Rings 2
1B --- LF --- Arm C+ WS Appearances 6
2B --- CF ---   Health C+ LCS Appearances 7
3B --- RF ---   Injured Days 0 All Star Teams 0
Notes: Russ threw a 12 inning CG shoutout vs LAA on 7/10/04
* League requires 50% rating to start at catcher.

 
Year Type OS Age Chances   Active GS Injured  Endurance   Velocity   Control   Total 
1995 Minors 19 38.00 0 / 2 7 / 20 2 / 16 9 / 38
1996 Minors 20 49.00 1 / 1 9 / 25 4 / 23 14 / 49
1997 Minors 21 46.00 1 / 4 9 / 22 5 / 20 15 / 46
1998 Minors 22 40.00 0 / 3 4 / 18 2 / 19 6 / 40
1998 Majors 22 7.75 24 5 0 0 / 0 0 / 2 1 / 5 1 / 7
1999 Minors 23 13.00 0 / 1 3 / 7 0 / 5 3 / 13
1999 Majors 23 42.22 123 28 0 1 / 5 1 / 15 6 / 22 8 / 42
2000 Majors 24 53.26 162 37 0 1 / 11 4 / 26 2 / 16 7 / 53
2001 Majors 25 52.42 162 37 0 4 / 14 4 / 16 5 / 22 13 / 52
2002 Majors 26 51.30 162 36 0 3 / 17 1 / 20 2 / 14 6 / 51
2003 Majors 27 54.36 162 19 0 0 / 12 5 / 29 0 / 13 5 / 54
2004 Majors 28 51.91 162 36 0 1 / 14 0 / 19 1 / 18 2 / 51
2005 Majors 29 51.67 162 36 0 1 / 13 1 / 23 1 / 15 3 / 51
2006 Majors 30 50.22 162 32 0 1 / 12 1 / 21 0 / 17 2 / 50
2007 Majors 31 48.08 162 29 0 0 / 7 0 / 16 0 / 25 0 / 48
2008 Majors 32 46.85 162 28 0 2 / 9 0 / 16 1 / 21 3 / 46
2009 Majors 33 45.55 162 26 0 1 / 13 0 / 17 0 / 15 1 / 45
2010 Majors 34 43.21 162 25 0 -3 / 5 -2 / 19 0 / 19 -5 / 43
2011 Majors 35 47.00 162 30 0 -1 / 12 -7 / 14 -3 / 21 -11 / 47
2012 Majors 36 27.30 162 0 0 0 / 0 -2 / 11 -2 / 16 -4 / 27
Total 2253 404 0 13 / 155 38 / 356 27 / 342 78 / 853
Career Transactions
DateTransaction
2012-11-01Russ Post has retired from the Seattle PSYOPs
1999-05-15Trade #1647225 has been completed between the Houston Snipe Hunters and the Seattle Fans. The Seattle Fans receive Russ Post, Jim Nichols, Sam Kashiwada, Howard Richard, Les Straker, Cy Brubaker, Harry Streuli, Jon Edler, Draft Pick 2001 Round 1 HOU (John Wetteland), Draft Pick 2000 Round 1 HOU (Vinnie Smith) from the Houston Snipe Hunters in exchange for Phil Merritt, Johnny Jensen, Jake Lofton, Don Herrmann, Art Hackett, Edgard Kessinger.
1999-04-02The Houston Snipe Hunters have promoted Cy Brubaker to the major league team. The Houston Snipe Hunters have sent Russ Post to the minors.
1999-04-02The Houston Snipe Hunters have promoted Howard Richard to the major league team. The Houston Snipe Hunters have promoted Russ Post to the major league team. The Houston Snipe Hunters have designated Milt Mata for assignment. The Houston Snipe Hunters have designated Lyman Hernandez for assignment.
1999-04-01The Houston Snipe Hunters have sent Leo Leverett to the minors. The Houston Snipe Hunters have sent Russ Post to the minors. The Houston Snipe Hunters have sent Howard Richard to the minors.
1998-09-05The Houston Snipe Hunters have promoted Howard Richard to the major league team. The Houston Snipe Hunters have promoted Russ Post to the major league team. The Houston Snipe Hunters have promoted Leo Leverett to the major league team.
1995-08-30Trade #1616009 has been completed between the Houston Horsemen and the Los Angeles Megalodons. The Los Angeles Megalodons receive Don Slaught, Louis Anderson, Dwight Paumier from the Houston Horsemen in exchange for Russ Post, David Davenport.